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Personal Training with Certified Personal Trainer, Nicole Barr

My name is Nicole and for over 13 years, I have been educating the local Baltimore community on how to lead a healthier lifestyle, including healthy eating habits and a more efficient and safe exercise program.  I apply a very unique approach, with training methods that achieve the most effective physical outcome. Clients should expect a high-end experience and workout programs focused on the individual’s medical conditions, ability, and goals. There is a reason why local doctors refer their patients to me and it is because of my 13+ years of experience working with special populations!

Certifications

  • WITS Certified Personal Trainer
  • NASM Senior Fitness Specialist
  • Rock Steady Boxing Coach
  • YogaFit Instructor
  • Alzheimer’s Disease Prevention and Intervention Specialist

Specializations

  • Weight Loss/Maintenance
  • Chronic Pain
  • Older Adult Fitness
  • Parkinson’s Disease
  • Alzheimer’s Disease
  • Balance, Gait, & Fall Prevention
  • Joint Replacements
  • Osteoporosis & Arthritis
  • Cardiovascular Disease

I provide in-home and studio personal training at a start-of-the-art fitness center and private studio, located in the 21209 area of Baltimore.

  • Personal Training Baltimore

Baltimore’s premiere Personal Trainer, Rock Steady Boxing (Boxing for Parkinson’s) Instructor and Fitness Center / Senior Fitness / Older Adult Fitness / Female Personal Trainer